Varicose veins are not only an unattractive visual phenomenon, but also a very dangerous disease. In its advanced form, such a disease can threaten the formation of blood clots and inflammatory processes in the vessels. Treatment of varicose veins at home will be effective if you start it with the early signs of the problem.
How to deal with the disease itself
If pain in the lower part of the leg is frequently felt and prominent veins appear, then these are obvious signs of varicose veins, and it is very important to start treatment immediately. Of course, only a specialist can make a diagnosis, and even more so efficiently treat. But before visiting a doctor, as well as for disease prevention at home, folk recipes are very effective.
Any problem always requires an integrated approach. There will be no exceptions and varicose veins. To successfully cure the disease, it is important to balance the diet, provide physical activity, including for the lower legs, and choose effective treatments (decoctions, compresses, etc. ).
Exercise to prevent disease and relieve fatigue
For normal blood flow, physical activity is required. But with severe problems with veins, it is important to wear compression underwear while exercising. With this disease, its job is not to pump the leg muscles, but only to provide adequate movement.
Many women in their legs have a so -called vascular network. Phlebologists consider it a purely cosmetic defect, but in this case, physical activity should be taken more seriously to avoid the possibility of varicose veins in the future. It is advisable to avoid exercises designed to pump places that may be related to the load on the legs.
On the Internet, you can find the most suitable video for yourself with a set of exercises that you need to do at home every day. For example, this complex might include the following:
- "Bicycle", when lying on your back you have to turn the imaginary pedal. As a bonus, this exercise will also pump up the abdominal muscles.
- Flexion and extension of the legs alternately.
- Flexion and extension of the toes alternately.
- Rotate the legs, first in one direction, then in the other. In this case, it is desirable to keep the feet at a 90 -degree angle to the body. And again, this exercise will allow you to pump up the abdominal muscles.
- Standing on the floor, lift your heels alternately without lifting your socks off the floor.
- Get up with your toes, lower yourself as high as your feet and rise again with your toes.
- "Scissors" - cross -leg movement in a position from 30 to 90 degrees in relation to the body. If there is a goal to pump the abdominal muscles, then this exercise is great to do in dynamics, changing the level of inclination and without stopping making cross movements.
On the Internet, you can find simpler and more complex training videos. At home, you can choose such gymnastics that suit any level of physical fitness and at the same time succeed in combating varicose veins.
Regular unloading for the bottom is also useful. To do this, you need to raise your legs at least 20 centimeters relative to your head. You can lean it against the wall or put rollers.
Restoration of the people
With the help of folk remedies, it is quite possible to cure even neglected varicose veins at home if you use the drugs regularly and for a long time. Almost every recipe requires at least a month. It is necessary to observe changes in the legs. In the case of positive dynamics, we can say that the method is suitable, and you can continue to treat varicose veins in the same way. If no changes or deterioration occur, you should stop using the chosen method and consult a doctor.
As reviews show, varicose veins can be treated successfully at home. Pain and swelling in the lower part of the legs are very good after the use of folk recipes. It is more appropriate to use several ways at once: drink decoctions and make compresses on the feet. Then varicose veins can be treated more quickly at home.
To cure varicose veins with folk remedies, they must be used regularly.
The most effective decoctions and tinctures
Herbal tincture has a good effect. You can use both dried plants purchased at the pharmacy, and make blanks using what grows in the country or in the woods. Here are some sources:
- Boil regular hops. Treating varicose veins with this plant is effective and relatively easy. The herb can be purchased at a pharmacy. A little hop should be poured with hot water and let it brew for half an hour. You need to drink it several times a day for at least a month.
- Horse chestnut colored. Such infusions with prolonged use relieve swelling and pain in the lower legs. You need to mix 50 g of chestnut flowers and half a liter of vodka. Leave in a dark place for 3 weeks. You can take 30 drops before meals twice a day.
- Nettle infusion also helps with vascular disorders. It is necessary to drink a glass in three doses daily. Therefore, it will take at least six months to treat varicose veins.
- You can drink crushed almonds with honey mixed in water twice a day.
Make sure you monitor your condition and allergic reactions. In case of rash or other irritation, it is right to stop using the product. Fortunately, vein problems can be treated in a variety of ways. There are recipes for varicose veins and from apples, allergies are very rare.
Compress and rub
When dealing with varicose veins, it is important to do compresses or rubs. For example, it is useful to rub dry bones with apple cider vinegar. He is good at spreading blood. This procedure can be performed for a month. It is necessary to ensure that there is no irritation to the feet. At the slightest discomfort, it is better to consult a doctor.
Apple cider vinegar is good for treating varicose veins.
Another popular method also helps a lot. Green tomatoes, previously cut, can be used on swollen veins. Tomatoes must be fixed with a bandage. It is better to leave the tomatoes overnight.
Not bad in the treatment of varicose veins and compresses sour milk with the addition of wormwood, as well as alcohol tincture on purple leaves or white acacia flowers. In spring and summer, this infusion is easily prepared at home.
Treatment is also effective with the help of the most common potatoes. You can just grate it and put it in the most problematic place where the swelling of the veins is most noticeable.
The common indoor plant of Kalanchoe has also been successful in treating varicose veins. It is necessary to prepare a tincture of medicinal alcohol and rub it daily on the dry bones and feet before bedtime.
A mixture of crushed garlic and butter also helps fight varicose veins. Such ointments should be applied on the bothersome spot and left on your feet overnight. It is good that you can prepare such a mixture at any time of the year.
Cream for swelling and pain
To get rid of swelling and pain in the feet at home, chestnut cream is very effective. To prepare it, it is necessary to make a mixture of chopped chestnuts and melted lard in a ratio of one to one. With this composition, rub varicose veins and enlarged veins. Many reviews talk about the benefits of such a tool. Although some experts believe that it is useless to treat varicose veins with such a composition, many people suffering from this disease record a significant decrease in pain in the legs as well as visual changes. One also manages to pump the muscles of the legs and back, but with varicose veins, such a load on the legs is practically contraindicated.
Other treatments
According to reviews, apples have a magical effect. They can treat the disease at home in different ways:
- Take apple decoction (3 apples per liter of water) 2 times a day, 50 ml.
- Apply apple sauce on swollen veins.
Don't forget about compression underwear. It should be worn on the feet every day. Lower leg bandages with elastic bandages are also effective for varicose veins. However, if no improvement occurs during a long period of treatment at home, a visit to a phlebologist should not be delayed. Only he will be able to determine the diagnosis correctly based on scanning the veins of the lower legs and help cure this unpleasant disease.